Hi...I am Preeti Jain! 

Deciding to take therapy is the first step towards 'Self - Care' and valuing your needs.

When we meet first, I'll ask about your life and find out more about you and what you expect from therapy. This will help me determine if I am a good therapist for you and will allow you to decide if you want to work with me

I decide a therapy plan based on the need and problem of the client. Most of my therapy is long-term (ranging from 3 sessions to maybe few months or sometimes a year or more, depending on the type of problem). A client may visit me once a week.

In therapy, we'll spend a lot of time talking and reflecting on what you say in ways that help you come to a deep understanding of where you are, the emotions you are experiencing, and how to move forward. I bring in certain Mindfulness techniques as a part of  coping strategies.

I hold the Diploma in Counseling and M.Sc in Applied Psychology apart from being a certified Life Coach

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MY FEES:

• Direct payment

Online Consultation

• Online consultations offered

I AM FLUENT IN:

• English

• Hindi/Urdu

• Kannada

I WORK WITH:

• Adolescents

• Adults

• Couples

• Families

• Groups

• Individuals

• Organizations

• Parents

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CORE SERVICES:

• Coaching (Life)

• Corporate Workshops

• Counselling (General)

• Counselling (Marriage)

• Counselling (Parent)

• Counselling (Trauma)

• Individual and Couple Therapy

• Mindfulness-Based Cognitive Therapy (MBCT)

• Stress Management

• Therapy (Adolescents)

• Training (Life Skills)

SCOPE OF PRACTICE:

• Adolescent Counselling

• Anxiety Disorders

• Attention Deficit Disorders

• Depression

• Divorce and/or Separation

• Gay, Lesbian and Same Sex Counselling

• Parenting Issues

• Personal Growth

• Post-Traumatic Stress Disorder

• Relationship Problems

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